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6 Practical Ways To Never Stop Growing With Jared Graybeal

His mission is to encourage, educate, and empower others to live happier, healthier lives

Photo by Meghan Holmes on Unsplash

Jared Graybeal’s mission is to encourage, educate, and empower others to live happier, healthier lives. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist with an education in marketing and psychology from the University of North Florida.

The owner of two businesses, Jared has exhibited Superfit Foods at Forbes Under 30 and given a TEDx Talk on nutrition and mental health. Jared has done a few cool things, like exhibiting Superfit Foods at Forbes Under 30 and giving a TEDx Talk on nutrition and mental health, and every day I get to work hard at doing what I love. Jared is the author of The Self Help Book: 6 Practical Ways to Never Stop Growing. For more, visit jaredgraybeal.com

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Dave Pamah
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Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book: Firefighting From Within. Dave hosts the podcast 'The Dave Pamah Show' where he highlights ways people can make improvements in their lives and other mental health topics. He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life. Follow Dave on website, contact him via email, dave@davepamah.com or follow him on Twitter.

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