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The Consequences Of Perfectionism With Julian Reeve

He was just 43 years old when he suffered a heart attack after conducting a performance of the Broadway musical HAMILTON in San Francisco

Photo by Ketut Subiyanto from Pexels

Julian Reeve is a former music director of the Broadway musical Hamilton turned perfectionism contributor, speaker, and author of Captain Perfection & the Secret of Self-Compassion: A Self-Help Book for the Young Perfectionist. Julian was just 43 years old when he suffered a heart attack after conducting a performance of the Broadway musical HAMILTON in San Francisco.

Work with a psychologist would identify his maladaptive perfectionism and years of questionable lifestyle choices associated with it as the root cause. Now, after extensive research and a TEDx Talk on the subject, he empowers perfectionists to live healthier lives by adopting a growth mindset and using self-compassion to manage their perfectionistic traits. Juilian don’t endorse ‘overcoming’ perfectionism; the adaptive parts of it deliver too much to let go. Instead, he promotes a better understanding of how it affects us so we can manage it in healthier ways. Visit julianreeve.com for more information on self-compassion and other perfectionism solutions.

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Dave Pamah
Written By

Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book: Firefighting From Within. Dave hosts the podcast 'The Dave Pamah Show' where he highlights ways people can make improvements in their lives and other mental health topics. He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life. Follow Dave on website, contact him via email, dave@davepamah.com or follow him on Twitter.

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