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Sleep Better & Ultimately Improve Your Quality Of Life With Daniel Gartenberg

Dr. Gartenberg is currently an Adjunct Assistant Professor at Penn State and CEO of SleepSpace

Photo by Kinga Cichewicz on Unsplash

PhD in cognitive psychology with expertise in sleep, A.I. and preventative health. Dr. Gartenberg is currently an Adjunct Assistant Professor at Penn State and CEO of SleepSpace, where one of his roles is the principal investigator on Phase II SBIR grants from the National Science Foundation and National Institutes of Health. Daniel has 3 patents, 10s of peer reviewed publication, and his technology has been featured on TED.com, the Today Show, Gizmodo, Discoveries and Breakthroughs Inside Science, DC Inno, APA Magazine, Apartment Therapy, Sleep Review Magazine, Entrepeneur.com, Business Insider, Lonely Planet, and App Picker.

Daniel’s recent venture involves developing a digital sleep assistant for regenerative rest and optimum consciousness by accurately tracking the stages of sleep and providing real-time interventions using sound, light and temperature. By applying 10 years of novel sleep research on wearable technology and machine learning algorithms, the assistant seeks to solve one of our age’s most important healthcare problems affecting billions of people around the world – poor sleep health. The assistant not only provides direct interventions on a nightly basis, but connects consumers with coaches, clinicians, and corporate wellness programs by sharing their personalized sleep data and unique needs. Visit sleepspace.com for more.

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Dave Pamah
Written By

Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book: Firefighting From Within. Dave hosts the podcast 'The Dave Pamah Show' where he highlights ways people can make improvements in their lives and other mental health topics. He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life. Follow Dave on website, contact him via email, dave@davepamah.com or follow him on Twitter.

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