At just four years old, EMPRESS’s life was changed when her hands touched the black and white keys on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she became one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway as the lead in the Tony Award-winning production of An American in Paris. Today, her career comes full-circle, as she prepares to release her debut EP, We Own This Crown, in spring 2021. Visit empress-music.com for more.
Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book: Firefighting From Within. Dave hosts the podcast 'The Dave Pamah Show' where he highlights ways people can make improvements in their lives and other mental health topics. He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life. Follow Dave on website, contact him via email, dave@davepamah.com or follow him on Twitter.